Are you finding yourself losing interest in food? Perhaps you’re noticing changes in your appetite or taste preferences. It’s natural to feel concerned about these changes and their impact on your health. As a caregiver, you also may be concerned about your [...]

As 2026 approaches, many of us are thinking about health goals. This year, why not mix things up and involve the whole family by setting goals together? After all, accountability is half the battle and if the whole household is involved, it [...]

In an era where there are various business models for dentistry, a family-owned practice in Tacoma stands out for its personalized care and strong community focus. Dr. Keith Phillips, a board-certified prosthodontist, and his daughter, Dr. Rachel Phillips, have joined forces to [...]

The holiday season is a time for joy, family, and togetherness, but it can also be a challenging period for many older adults. For seniors, the holidays might bring feelings of loneliness, especially if they have lost loved ones or are unable [...]

We are excited to announce that Pediatrics Northwest is serving patients at a location in Tacoma exclusively dedicated to allergy, asthma, and immunology care. The clinic is located in Building B on the Allenmore Hospital and Medical Center campus. This expansion comes [...]

Farmers Markets provide access to fresh, local, sustainable food and food products. At most of our local markets, you will find not only fresh fruits and vegetables, but also fresh-cut flower bouquets, garden and landscaping plants, artisan breads, farm fresh eggs and [...]

Many people would be surprised to learn data shows only about 29% of primary care needs are being met in Washington state.  With this statistic in mind, Franciscan Medical Group expanded care in the South Sound with the opening of their newest family [...]

Getting fresh groceries, supporting local farmers, and spending time outside is a win-win-win. Here’s where to do it. There are many things to celebrate about spring coming back: Not having to wear eight layers every time you leave the house, being able [...]

The Pacific Northwest is such a terrific place to live. Each season has its benefits, but I am always excited to get out of the dark, cold days of winter and into the warm months. Springtime also brings allergy season. In the [...]